Rose is a registered Nutritional Therapist, graduating from the renowned Institute for Optimum Nutrition in London. Her consultations are entirely bespoke and the personalised nutrition she offers is evidence based.
Looking at health through the lens of functional medicine means that the aim is to understand the root cause of imbalances in the body and how these imbalances can have knock on effects on other body systems. Rose uses nutrition and lifestyle changes to balance, support and promote optimum health.
With a special interest in female hormone balance, Rose works with many different conditions including skin issues, weight management, PCOS, PMS, menopause, endometriosis and low energy levels. She uses evidenced functional testing where appropriate and high quality supplements if they are needed, although a ‘food first’ approach is the initial consideration.
As a trained landscape gardener, Rose also has a love of growing vegetables and cooking, creating recipes and foraging for local foods.